Craving ice is a symptom of iron deficiency


Did you know if you like crunching ice after you finish your soda, you might be be suffering from Anemia. Also known as “Pagophagia,” the compulsive eating of ice may not just be a nervous tick, but a way of cooling inflammation in the mouth caused by a lack of iron. This is according to Mayo Clinic.

So if you like chomping down on those cubes, craving and chewing substances that have no nutritional value such as clay, soil or paper. get to see a doctor.

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