How do you motivate yourself to finish the tasks that are ahead of you? Some people take a walk to clear their minds and then come back to finish the task. Others listen to music to motivate themselves. Still others choose meditation to clear their head. If you do not have something that gives you the enthusiasm to achieve your goals, then you are missing a vital point.
This stimulus does not take away the work you need to do. It only gives you the heart to tackle whatever it is that is in front of you. It may be a task that needs a lot of work or maybe the task is just boring. You should not walk away from your targets, just look for something that refreshes you to remain enthusiastic to finish the task at hand.